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Lemongrass Essential Oil Benefits and Uses | Sleep and Anxiety Reducer
- Mar, 31 , 22
- Arun Miishra
Lemongrass is one of the finest natural essential oils that comes from the lemongrass plant – a tropical, grassy plant which grows in tropical and subtropical part of the world. In the natural essential market, there’re lots of products which are popularly used by consumers, but lemongrass essential oil is unmatched due to its health benefits properties. Apart from the medicinal purpose, it’s widely used in cooking and personal care products. In today’s lifestyle, it’s good to be aware of natural products that may help you in treating severe diseases. During our day-to-day activities we pass through lots of work pressure, stress and anxiety- and it impacts us harshly. Lemongrass has set itself as a one-stop solution for all such problems.
Here we’ll discuss a few important benefits of this magical oil.
Stress and anxiety disorder your lifestyle too much and also cause of many diseases and to get relief from this you need a powerful solution. Lemongrass Essential Oil is recommended for aromatherapy purposes to get relief from anxiety and stress.
Lemongrass is very helpful in preventing infections and works greatly on healing the wounds. In a study, it’s found as good in skin infection, pneumonia, blood infection, and serious intestinal infections.
Lemongrass comprises with antifungal properties, and best for four types of fungi that cause jock itch, athlete's foot, and ringworm. In a study, researchers found that most of the cases of fungi infection can be cured by lemongrass use.
Lemongrass incorporates citral, an anti-inflammatory compound that helps in cardiovascular problems and in arthritis, and cancer. Many physicians recommend this for treating chronic inflammation problems.
According to a study on the lemongrass impact on the digestive problem, it was found that it helps in preventing gastric ulcers. The ulcers causes’ stomach pain, that suffers patients a lot. Apart from this, lemongrass is more beneficial in nausea and widely used in many herbal products and tea.
Lemongrass oil helps in lowering the blood sugar levels, and good for type-2 diabetes. It’s also good for maintaining the cholesterol level.
Apart from the above benefits, lemongrass is not limited to this – it helps in relieving from headaches and migraines, ease pain and diarrhea, etc.
Note: - This information is not intended to diagnose, treat, cure, or prevent any disease, and it should not be used by anyone who is pregnant or under the care of a medical practitioner.