In a simple saying, pain is an "uncomfortable sensation in the body". There are several causes of pain - such as injuries, chronic illness, etc. Pain can vary from acute to severe. Here in this article, we'll discuss the top 10 essential oils for pain relief.
Pain-management strategies reveal that pain-relieving medicines, physical therapies, acupuncture, psychological therapies, and occupational therapy are good to overcome from pain. However, natural essential oils are unmatched due to their robust chemical composition. Essential oils manufacturers use steam distillation and cold-pressed like approaches to extract natural products while keeping the essence of plants.
They have great potential to deal with pain and its symptoms. Essential oils have so many applications and health benefits to offer well-being. They are good for calming down the nerves, increasing focus, reducing stress, anxiety, depression, improving skin health, and escalating the energy levels in the body.
Natural essential oils are highly demanded across the world as they are obtained from the natural sources i.e. plants and its parts such as flowers, bark, roots, stems, leaves, and flowers. By the use of different extraction techniques, essential oils are obtained where they are composed of the essence of plant products.
Causes & Symptoms of Pain
Generally, cramps, headache, muscle strain, fibromyalgia, irritable bowel syndrome, arthritis, fractures, overuse of muscles, or any sort of injury may be the cause of pain. Meanwhile, the symptoms associated with the pain are dizziness, loss of appetite, fatigue, nausea, irritability, and anger.
Best Essential Oils For Pain Relief - A Quick Glance
We've discussed that natural essential oils are the panacea for various health issues, and for pain, there are various different types of essential oils. Let's go through these essential oils.
Peppermint oil is an outstanding one, having a sharp odour, and refreshing aroma. Its main constituents menthol and menthone are good enough to deal with different types of health problems. Peppermint essential oil is the best for pain, and best for managing the irritable bowel syndrome along with its related pain, such as abdominal pain and bloating. Moreover, peppermint oil is used for tension headaches, chronic headache and muscle aches. Its anti-inflammatory, antispasmodic, and analgesic properties help in relieving pain and inflammation, which are further beneficial for muscle cramps and spasms.
2. Rosehip Oil
Since ancient times rosehip oil has been used for healing benefits, and it's quite good for skin-nourishment as this possesses an excellent range of essential fatty acids and vitamins. Rosehip oil is considered best for smoothing skin and anti-ageing effects. Furthermore, it can be beneficial for reducing the skin pigmentation, and work better against the acne. Moreover, it helps in treating stretch marks, as this has a greater range of healing properties.
In terms of inflammation and joint pain, rosehip essential oil can be a good choice for people. Its main constituents polyphenols (antioxidants) and anthocyanins play a vital role in reducing the inflammation. It's an excellent one for those who can not take other pain medicines or any nonsteroidal anti-inflammatory drugs. Good for osteoarthritis. In the list of best essential oils for pain relief, rosehip holds a good position.
Lavender is such a wonderful oil that contains lots of benefits, including sleep and anxiety. It's very effective for pain and can be useful for headache, migraine pain, and joint pain. Its anti-inflammatory properties make it quintessential for mental and physical health. Moreover, its analgesic property is advantageous. Lavender essential oil is a perfect one for osteoarthritis & other types of joint pains. The best use of lavender is to apply topically in case of joint pains. Whenever used with carrier oils, lavender can work effectively for sore muscles.
Clary sage is a well known flowering herb that belongs to the mint family. Clary sage has been used for cooking, aromatherapy and other health concerns for a long time. Clary sage is quite efficacious in pain, as it contains the antioxidant that provides the anti-inflammatory properties. In a study, it was found that whenever a mixture of lavender, clary sage and marjoram is taken, it provides good results on dysmenorrhea. Moreover, clary sage is considered good in reducing the inflammation and helps in relieving pain. Besides this, it can bring positive results in lowering down the blood pressure and calm anxiety as well as can enhance the mood. Its earthy smell can produce mesmerizing effects in body and mind.
Evening primrose is one of the finest natural products for making medicines, where its seeds of flowers are used for this. Evening primrose essential oil is known for managing menstrual-related pain, breast pain, PMS, etc. It helps in reducing the inflammation.
6. Flaxseed Essential Oil
Flaxseed has outstanding medicinal properties, as it is enriched with nutrients and essential fatty acids. It contains Omega-3 fatty acids that are generally found in the fish oil. Flaxseed essential oil is the best for rheumatoid arthritis. Flaxseeds exhibit the anti-inflammatory properties that help in ease of pain.
Rosemary encompasses lots of medicinal properties and is quite effective for pain. It's used in aromatherapy to treat various types of pain. It's considered an excellent remedy for relieving muscle aches and pains. Whenever it's applied to the tender muscle and aching joints, it can produce good results.
Juniper berry essential oil can produce the calming effect and work as a perfect detoxifying agent. It's good for urinary tract and kidney problems. Juniper Berry is one of the finest essential oils for joint pain and muscle ache.
Eucalyptus essential oil possesses outstanding therapeutic properties and is considered best for joint pain and produces the cooling effect on the muscles.
10. Yarrow oil
Yarrow oil regular use can be helpful in reducing the headaches and good for soothing the nerve pain such as sciatica. It reduced the inflamed swelling. Yarrow oil has an outstanding healing property and other therapeutic properties that keep it at the top of essential oils for different types of usage.
We are one of the best essential oil manufacturers in India known for high quality pure and natural essential oils for pain relief. All our products are extracted by the traditional extraction approaches and follow all the measures prescribed by the regulatory authorities. Today we've established ourselves as one of the trustworthy natural and herbal products suppliers in India, and abroad.